The lights are dim, there is music quietly playing, I listen to myself breathe and it's so unbelievably soothing. I'm focused. Focused on my body. Focused on the depth of every inhale and every exhale that comes from within me. I've forgotten about my stresses, nothing matters. Complete peace takes over me. I breathe in a breath for my mind, I breathe in a breath for my body, and I breathe in a breath for my spirit. I am ready to take my light and love into the world. I am rejuvenated.
Savasana; I am in love with you.
Savasana is my favorite part, I can fall asleep it's so relaxing.
ReplyDelete